Tag Archive: eating healthy

Want to Transform Yourself? First Step: BE IT!

A New You Requires New Fuel and Information. If you want to transform yourself, if you’re inspired to make a big change in your life (perhaps many), it would be wise to start first with the very important basics. The body and mind are only optimized for this task if you first have proper oxygen …

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The Messages in Our Food, How are GMOs Informing Our Cells?

The Messages in Our Food How are GMOs Informing Our Cells? It is now understood as scientific fact that our genetics are actually regulated by the food we eat. We literally are what we eat!   By Scott Helton The idea of food and specifically gmos informing our cells may sound a little silly, but …

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